Hybrid Asana LAB Retreat, Uluwatu - Bali

Asana LAB Online (in your time) and In-Person Retreat in Bali, May 15-18th, 2024

Upskill and increase your knowledge of Yoga Asana poses with a highly renowned global teacher all within the enchanting backdrop of Bali.

The online portion is completed in your own time. We then meet at a luxury retreat centre where we ensure that the fullest intentions of the Asana practice are understood, comprehended and FELT. Geoff is Yoga Alliance certified at the highest level and it's a YACEP approved course. Perfect for those wanting to further their Asana skills, looking for a YTT short course, get a solid grounding of their practice, or simply intimately comprehend the bodies movement and energetic flow.

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Lead by Geoff Brooks

Online:
A series of pre-recorded videos shot in real time with a student who is also going through the process with Geoff & other specific fine tuned instructional videos

In Person:
May 15th 10:00 - May 18th 14:00 (3 day retreat)

@Salty Prana Retreat Center Uluwatu, BALI

Inclusions:

Online and In-Person Tuition, Accomodation, Brunch, Yoga Props, Sauna, Ice Bath, Pool, Sweeping Panoramic Views, Daily Coconut

Pricing:
Share Room 2-3 persons - US$990 per person

Couples Private Room - US$1690

Single Private Room - US$1490

The intention of providing the online component is three fold. To;

provide consistent, high quality, tuition in your own time and space
ensure every participant is at the same level of comprehension and skill when we collect as a group
practice, pause, rewind and repeat as many times as you need in order to fully embody the teachings

The Online Experience

The videos are a blend of philosophy relating to and techniques for, the Asana. Just as importantly, we explore the basic physiology of movement and how we allow energy, as Prana, to be experienced in the body, as embodiment, and then turn this into the Asana.

In the videos I take a student through the process for the first time, meaning that you experience this in a 'real time' scenario, where the student is a reflection of yourself, being curious and exploring the instruction anew.

Why Should You join this Asana Retreat

All inclusive retreat allowing you to switch off and tune in to the teaching
Online in your own time and in person at a Yoga retreat centre in Uluwatu, Bali
New retreat centre designed specifically for Yoga and wellness retreats
Suitable for all Yoga levels and practices as it focuses on the fundamentals of movement and intention
A highly refined short course developed by a Yoga Master with 35+ years of practice and almost 20 years of teaching.
A systematic approach to becoming not just aware of Yoga posture, yet also learning efficient and effective movement for life
Asana LAB allows the novice to become proficient and the more experienced to advance at a rapid and safe pace.
Starts just after Spirit Fest, so ideal timing if you're already in Bali